Ginseng is one of the most popular male enhancement and brain/energy supplements on the market. Ginseng benefits are not nearly as disputed as many other herbal remedies. There are countless distributors of the plant. It has a history of success in boosting human’s energy levels and libidos. Once considered a plant delicacy of sorts, ginseng is now widely distributed and well-known throughout mainstream society.
Method Man once rapped, “I’m like a sniper, hyper off the Ginseng root,” during Wu-Tang Clan’s infamous “7th Chamber.” He may well have been on to something.
Ginseng benefits, once considered eastern medicine lunacy, is now a legitimized faction of the natural health movement in the West. In fact, it might be at the epicenter of that movement. Ginseng is widely accepted as useful and beneficial to humans.
As a plant, ginseng is heavily tied to Chinese herbal medicine, leading many to believe that’s where it is indigenous. But that’s incorrect. While it is cultivated in China, it is indigenous to North America. The southeast of Canada and middle America are hot spots for ginseng plant growth. In fact, the Appalachians and Ozarks both grow ginseng plant with relative ease.
This guy is amazing. He teaches you how to find ginseng plants and identify them. I’d prefer buying ginseng as a supplement, but if the world crashes and those crazy preppers turn out to be right, I guess this will be pretty useful.
He was like Macho Man Savage. I’m pumped for some ginseng.
Both Maine and Rhode Island consider ginseng to be endangered, but that’s only on the state levels. It is thriving otherwise. So if you want to go out and pick your own after watching that inspirational video, you know where to go.
American Ginseng or Korean Ginseng
This is where ginseng becomes confusing. When you go to buy ginseng, you start noticing a whole slew of identifiers, enough to really frustrate you.
The big two are American Ginseng and Korean Ginseng. American ginseng is technically Panax quinquefolius, while Korean ginseng is technically Panax ginseng. Wow, that just made the confusion worse…
American Ginseng is known to help lower blood sugar, as well, potentially reduce certain cancer risks. Korean ginseng is known to have more of the mental clarity benefits. And the Korean version is also strongly associated with treatment in the erectile dysfunction arena. It is used by many to fight bronchitis, colds, flu and even cancers.
Korean ginseng tends to get most of the accolades. When you hear “red ginseng,” and you will, that’s the Korean version. When considering if American ginseng or Korean ginseng is the better option, remember, everyone is different. What works for one may not work well for the other.
Panax Ginseng Benefits
Improved mood: Korean red ginseng is considered a mood enhancer. And for a good reason. A 20-week chronic trial, which states initially that there isn’t clear science, proved that clear science now exists. The results revealed improvements in mood and memory.
ADHD solution: Ginseng has been shown to help children with ADHD concentrate, as per a 2011 study over the matter. The study used 18 children between the ages of 6 and 14 with prior ADHD diagnoses. The study showed that children using ginseng improved concentration scores.
Improves Memory, Motor functions: Ginseng has been shown to increase mental capacity and brain functions such as memory and motor skills. When 15 young healthy males were tested in a study against a placebo, the results proved that ginseng could help brain function.
Improved Sexual Performance: A single study from 2013 showed that ginseng could improve libido, erections and sexual performance.
Ginseng Supplement: How To Buy
You can walk right into a store and purchase ginseng. I encourage you to review brand names online and read consumer feedback before purchasing. If you are looking to use ginseng as a way to enhance sexual health, I’d suggest you purchase it as part of a greater male enhancement supplement. Here is a top 10 male enhancers list which should help you make a competent decision. In this way, you get your ginseng, plus you get the benefit of a variety of sexual healing relevant ingredients at an economic cost.
Personally, I love ginseng. I take it as part of a male enhancement supplement myself. I find my brain and my libido work on a higher level. I do sometimes find it is good to take a break from it though and adhere to a cyclical schedule. I think the body can and does get used to it. But a week off can do wonders.