Total Go Whey Protein Review
Total Go Whey Protein is one of very few protein powders you can buy that is organic, grass-fed, and cage-free. Having a protein blend with impressive nutritional facts always come at a cost. With sports nutrition being a massive market, there are so many other products out there that can give you the amino acids that are essential to helping you grow bigger and stronger, without making you go broke. We made a list of our best protein powders and you can find that here.
The Company
TBN Labs also known as Total Body Nutrition is a company from New York that provides potent and effective products to those who want to see results from the time spent in the gym. TBN offers a variety of products for men and woman. To check out more on TBN you can visit the website at or call them at (855) TBN-LABS
How Does It Work? What Are The Benefits?
Total Go Whey Protein is one of few protein blends that claims it is gluten free, all natural, goo-free, and has no added carbs or sugars. They also state that you could use this protein shake as a meal replacement. Total Go Whey Protein comes in a variety of flavors including, Chocolate, Vanilla, Strawberry, Mint Chocolate, Chocolate Peanut Butter, Cookies n Cream, Orange, Banana, Coconut, Coffee, and Cinnamon.
Total Go Whey Protein utilizes ingredients that are all natural and organic, blended with a whey protein that fuels muscles with essential amino acids when they need them. The protein powders that are used in this product are easily digestible so you can see the results you have always wanted from those constant trips to the gym.
When taking Total Go Whey Protein, you can expect the following benefits…
- Helps to produce lean muscle
- Low in fat
- Increased recovery time
- All organic
The Ingredients
BCAAs also known as Branched Chained Amino Acids are a great way to boost recovery times, and give you the energy that you need to power through a rigorous set at the gym. The best time to feed your body BCAAs is during a workout for that reason.
Having BCAAs in a protein blend is essential, but many companies tend to add them in to trick you into thinking that it is a better product than it actually is. High-quality whey proteins already provide you with the essential amino acids you need to see results, so the additional BCAAs are unnecessary.
Most companies will use a process called nitrogen spiking. Nitrogen tests are done to determine the amount of protein in the supplement per serving. To be short and sweet, spiking is basically the addition of BCAA’s before they do their nitrogen test, to make it seem like there is more protein per serving than there actually is. When using a high-quality protein blend you acquire the amino acids you need, without having to add them to the blend separately.
The most important part of any protein powder that you buy, has to be the source of protein that it contains. Knowing the difference between the most common proteins used is vital. The main three types of proteins used in powders are Concentrates, Isolates, and Hydrolysates. These three types of whey protein are the best out, mainly because they are easy to digest and provide your body with the amino acids you need in order to grow your muscles effectively.
The best source of protein you can feed your body is Whey Protein Hydrolysate, this whey protein goes through a process known as hydrolysis, making it much easier for your body to digest, and at an accelerated rate. The worst of the three whey proteins would have to be concentrate. This isn’t the worst option out of all the supplements on the market, but it is the cheapest form of whey you can buy.
Nutritional Facts: The following is what you can expect from a single serving of Total Go Whey Protein:
- Total Fat: 1.7 grams
- Calories: 117
- Cholesterol: 45.0 milligrams
- Carbohydrates: 2.1 grams
- Sodium: 48 milligrams
- Protein: 24 grams
- Phosphorous: 96 milligrams
- Calcium: 117 milligrams
- Magnesium: 18 milligrams
This is a pretty average blend. The plus side is that it is low in calories, which is a plus, but overall a standard nutritional label.
Pros
- No sugars added
- Completely organic
- No Colors
Cons
- The amount of protein in each serving is low
- The protein source is low quality
In Conclusion
Getting straight to the point, Total Go Whey Protein uses whey protein concentrate, which is the lowest quality source of whey you can purchase. On top of that, they claim it contains no added carbs, sugars, or fats, which is a little misleading to some customers. Overall the product will work, but there are so many other protein blends on the market that have a higher quality protein source. Recently I have been using Hydro Whey 100, which is the best protein blend on the market. If I were you, I would read our top ten list of protein powders to give you a better idea on why this product is a lower quality compared to most. Thanks for reading, and I hope this article was helpful to you, so you can make a decision on which protein blend is right for you.
