Without a doubt the most popular sports nutrition supplement on the planet our protein powders. There are literally thousands of different options.
That’s the problem. There are so many options and such a broad range of quality, how in the world do you choose the right powder for your needs?
Our top protein powder reviews look at the best powders based on the quality of the protein, the amount of added branch chain amino acids, the absence of harmful fillers and other junk, as well as taste and value.
This list should help educate you to make the best decision based on your specific needs.
The Top Protein Powders 2018
Hydro Whey 100 uses 100% hydrolysate protein, the purest (albeit most expensive) whey protein powder you can buy. It is the cleanest, fastest-digesting and consequently the most effective protein powder you can get. In addition, Hydo Whey 100 has a robust BCAA profile for added effectiveness. This is the best protein powder we’ve ever seen. READ MORE
Rule One Protein, otherwise known as R1 Protein, is one of the top, most trusted and recognizable protein supplements on our list. One of the cleaner experiences, Rule One Protein has no fillers, no junk, and no sugars. Like many other R1 Protein reviews, ours is glowing. READ MORE
Phase 8 is one of the premier protein powders you can find online. While it failed to make our top spot, I wouldn’t suggest anyone sleep on this amazing protein powder that’s manufactured by a top-level company. READ MORE
Without question, Whey Gold Standard is a premier protein powder experience. Used by numerous high-intensity athletes, Whey Gold Standard is pure blend of both whey isolate and whey protein concentrate. READ MORE
Why Protein Supplements Matter
For many, the idea of using a supplement for anything seems trivial and based on marketing pitches. While there are certainly a number of supplements that aren’t necessary and somewhat useless if you eat a proper diet, a protein supplement isn’t one of them. Protein supplements matter, so long as they are high-quality, they are able to supplement the body with the needed protein volume to help replace, recover, and grow muscle mass following intense workouts.
Eating chicken breast is a great source of protein, particularly if you participate in less strenuous versions of fitness. But if you put in the hours at the gym and hit the weights hard, a chicken breast will hardly be able to keep up and replenish torn muscles. Additionally, it can’t provide the absolute most streamlined recovery experience.
The faster that your body’s muscles can recover from a strenuous exercise, the faster you can get back to the gym and start the process all over again. The more workouts per week, per month, and per year, add up to bigger gains. That’s just science. Without protein supplementation, it is highly unlikely you’ll be able to achieve more expedited recovery times.
While you might not feel you qualify as an elite level athlete, protein still matters. The more we age, particularly in women, the more protein our bodies need to not only build muscle but adhere to maintenance in organs. A quality protein supplement is essential to most everyone who has fitness goals, or is aging (um, none of us are getting any younger).
While protein powders are plentiful, so are scams. Knowing how to separate the pretenders from the contenders is essential when considering a protein supplement purchase. Save yourself time and money by referring to our above list and not getting ripped off from the start. Just buying some fancy looking protein powder from the shelves of Rite Aid is a bad move. Read protein powder reviews, be aware of scams, understand protein powder ingredients. We are always here to help.