Syngex is another protein powder in the long list of protein powders on the market. Syngex is going to feed your muscles wth energy and nutrients, so that you can perform at a higher level in the gym. Unfortunately, Syngex did not make our top list of protein powders, and you should continue to read to find out why.
The Company
Syngex comes to us from the company VPX Sports, and was established in 1993. The company is dedicated in supplying the athletic community with high quality products, that are backed scientifically, so that anyone looking to better themselves in the gym, can do so. VPX Sports is located in Florida, and they offer a 30 day 100% money back guarantee. If you would like to read more about the company, you can visit their website.
How Does It Work? What Are The Benefits?
Syngex uses multiple proteins in their blend, in order to help muscles grow in an effective manner, by supplying them with amino acids, and nutrients. If your serious about using protein then you know the source of protein is the most important part, and finding the most effective one can be hard.ex
Syngex works by using a protein that is easily digestible, so that it can fuel your muscles with all the nutrients they need as quickly as possible, so that the muscles can repair much faster. As I’m sure you know by now, every protein powder blend differs a little bit from the next, whether it be the label, or the source of protein.
If you decide to take Syngex you could experience the following benefits:
- Fat is reduced
- Recovery time is decreased
- Muscle growth increases
Syngex Ingredients
In my opinion, the most important part of any protein powder should be the source of protein being used. So many companies will try to through some jargon at you, making you think that their blend of low-quality proteins, mixed with high-quality proteins is going to work better than a blend that uses one high-quality source. I hate to break it to you, but that’s a load of crap. Using 100% of a single protein source will always be better.
The three most commonly used protein sources are concentrates, isolates, and of course the king of the three, hydrolysate. Mixing any three of these proteins together creates a diluted product, and should be avoided at all costs. Try to find blends with 100% hydrolysate or whey protein isolate. Concentrates are cheaper and will work, just not in the best way possible. Syngex uses concentrates and isolates in their protein blend.
The second most important part of your protein blend is the amount of BCAAs that are provided. Your main three amino acids are L-Valine, L-Isoleucine, and L-Leucine, and they work together in order to energize your muscles during a workout, so that you can really push yourself in the gym. On top of providing energy, they also provide you with faster recovery times, so you can get back to the gym sooner.
There are quite a bit of companies out there that will do whatever it takes to make it seem like their product is better than it really is. The easiest way for them to do so is to nitrogen spike. This is basically when they add BCAAs additionally before doing a nitrogen test. All this does is trick you into thinking that the proteins per serving are higher than they actually are.
The nutritional label can say everything about a product. In one serving of Syngex you can expect the following…
- Total Fat: 1.5 grams
- Calories: 115
- Cholesterol: 60 milligrams
- Potassium: 260 milligrams
- Sodium: 96 miligrams
- Carbs: 5 gram
- Protein: 20 grams
Considering that the protein per serving could be higher, this blend is average at best. The calories are on the lower side, but not enough to be completely wowed by this product.
Pros
- Easy to Mix
- Low in calories
- Simple to use
Cons
- The source of protein could be a higher quality
- Loaded with carbs
- Protein per serving is low
In Conclusion
Syngex is just another average protein blend on the market, and it’s difficult for me to recommend this protein powder to anyone. The best source of protein you can buy is whey protein hydrolysate, and I suggest you find a blend that uses just that. If you want a product that is going to work, then read our top list of protein powders, and choose from there. I hope this review was informative and has given you the knowledge you need in order to make a decision on whether Syngex is right for you.