My COR Performance review focuses on one of the biggest names in the protein supplement industry. COR Performance is as popular as any protein supplement you will find. In fact, you have found my review while searching from your phone while standing on the supplement aisle of your local store.
Is COR Performance a good protein supplement? Does it contain all natural ingredients? What’s the carb and fat count?
I’m here to help. You can buy just under 2 pounds for less than $30 in most places. This makes COR Performance a budget friendly protein supplement experience. So if price matters, keep reading this COR Performance review. If price doesn’t really matter that much, I suggest you go to my best protein powders list and find something with a bit more “pop.”
About Cellucor – COR Performance Manufacturer Review
Who you buy anything from obviously matters. In the case of this COR Performance review, the manufacturer is a company called Cellucor. Cellucor is a huge supplement company that sells a ton of product in the fitness supplement realm. Cellucor is based in Texas. They don’t have any bad reviews as a company, you are definitely safe to make purchases from them in terms of consumer safety.
COR Performance Ingredients
As it goes with any supplement in any genre, the ingredients are really all that matters. You can have trendy, fancy labeling, a slick website, and all the celebrity endorsements you like – if your ingredients suck, your product is worthless. All too often, consumers depend on which supplements are endorsed by which fitness guru and which are sold at mainstream supplement stores.
COR Performance, in terms of ingredients, makes out pretty well. With each serving of COR, you get 25 grams of protein. COR’s protein blend is called Whey Protein Matrix. But what’s inside “the matrix,” aside from Keanu Reeves? Their matrix protein formula is made up of both whey protein isolate and whey protein concentrate. The concentrate is used to beef up that protein serving size number. It’s a crappy protein. That said, this is really the norm in protein supplements, unless you are Hydro Whey 100, so we can’t exactly fault COR for going down this road.
Whey protein isolate is good stuff. But it isn’t the best stuff. Whey protein hydrolysate is the best stuff and it isn’t even present in COR performance ingredients. This is why COR ranks far down on our top list. The isolate version is still very good, but it isn’t the top level stuff. However, it often saves you money to go down this route, which may or may not be an essential part of your decision-making process.
You will get 130 calories with each serving. So if you are watching your calories, you should note this. This is really a normal standard amount with any protein powder supplement. You get 4 grams of carbs (no big deal here) and 1.5 grams of fat (again, no biggie).
Here’s where things go south (or, further south, I should say)…
COR Performance left out the inclusion of BCAAs. This is a big bad deal. I wouldn’t consider a protein powder supplement that left out one of the key ingredients for muscle recovery aid. Again, in terms of economics, COR Performance might satisfy your budget, in which case, you have to make sacrifices. However, buyer beware, those BCAAs are really important for your fitness protocol. According to Poliquin Group, BCAAs metabolites are commonly found in lean persons, particularly those over the age of 40.
A lack of BCAAs and whey protein hydrolysate make COR Performance an under-performer.
COR Performance Taste
COR Performance touts itself as a low carb protein supplement. They also have a peanut butter marshmallow flavor that is to die for. Something has to give, right? This typically indicates the use of alternative type sweeteners which I’m not a big fan of, but I also don’t see it as a deal breaker. Working out requires the presence of some carb influence and actually, so does life.
The peanut butter marshmallow flavor taste really good when you add in some full-fat milk. But that’s just me, taste is certainly subjective. If you are looking for results driven supplements, you might not spend too much time focusing on taste.
Pros
- Top level brand
- Contains whey protein isolate
- Taste decent
Cons
- No whey protein hydrolysate
- No BCAAs
Conclusion
Simply not worth it, in my opinion, unless your budget is severely low. In which case, I think you might consider getting a better job. The protein used in COR Performance is a decent one, but it also contains a concentrate version as a way to pump up the serving size numbers, so buyer beware. I’d suggest you bounce back up to the top of my best protein powder supplements list and see if you can find something a little more refined that also has BCAAs in it. You can get a better all-around value experience just by adding in the BCAAs.
