TGS Whey Protein is a protein powder supplement that is intended to help you reach your fitness goals to get the body you always dreamed of. This specific protein powder brand prides themselves on the fact that they use no additives that are unnecessary. Read more to find out why TGS didn’t make the top list of protein powders.
The TGS Company
TGS Nutrition was established in 2013 with one goal in mind, create high-quality products with high-quality ingredients. TGS wanted to bring a product to the market that was affordable, but also effective so that the hard work you put in at the gym would pay off. If you would like to read more about the company or products they have to offer, visit their website.
The Benefits of TGS and How It Works
TGS Whey Protein is a protein powder that is made up of two natural ingredients. This supplement was designed to be one of the best for men and women, being low in carbs, and calories, but also high in protein. They also made sure that the product was soy, gluten, GMO, rBGH, and hormone free. There are only two flavors that are available which are unflavored and natural.
TGS Whey Protein works by using a quality protein source that is easy to digest, so that your body is fueled for extensive workouts. Taking this protein powder after workouts ensures that your muscles get the food they need to rebuild and grow stronger. Using high-quality protein supplements make it easier for your body to get nutrients necessary for muscle growth that normal meals won’t provide.
When taking TGS Whey Protein you could experience these following benefits…
- Muscle mass increases
- Helps to burn fat
- Performance is enhanced
- Faster muscle recovery
The Ingredients of TGS Whey Protein
There are two major ingredients that you should know about before buying a protein powder supplement, and number one is the protein. You should constantly be looking out for the highest quality and purest proteins in the blends that you purchase. Most companies use whey protein which is a plus, but can also dirty their products with cheaper sources of protein.
You may think that multiple sources of protein would be better, but you’re wrong. You want a protein blend that consists of purely whey protein hydrolysate, isolate, and concentrate. While concentrates are the lowest quality form of whey protein, it is still better than a blend that consists of multiple sources of whey. TGS Whey Protein uses only whey protein concentrate.
BCAAs, otherwise known as Branched Chained Amino Acids are the second most vital part of a protein blend. When using a whey protein source that is high quality, BCAAs occurs naturally. Some brands will add additional BCAAs to the mix, to make it seem like the product is better than it actually is, but this is a ruse, and should ultimately be avoided.
If the brand of protein doesn’t have a sufficient amount of BCAAs that your specific workout needs, then you can always supplement them separately. BCAAs are responsible for making sure that you have enough energy to complete hard sets in the gym, while providing your muscles with the ability to recover at a much faster rate.
The nutritional label can say everything about a product. In a single serving of TGS Whey Protein you can expect to see the following…
- Fat: 2 grams
- Calories: 130
- Cholesterol: 50 milligrams
- Carbs: 2 grams
- Sodium: 55 milligrams
- Protein: 25 grams
With so many different protein blends on the market TGS Whey Protein is about average when it comes to a nutrition label.
Pros
- All natural formula
- Helps to burn fat
- Lean muscle increases
Cons
- Taste could be better
- Average nutrition label
- Source of protein could be better
Conclusion
The bottom line is, TGS Whey Protein is an average protein powder that provides nothing special beyond every other protein powder on the shelves. Whey protein concentrate can be a decent and effective source of protein, but if you want a product that will give you better results, then we recommend you stick to whey isolate or whey hydrolysate. For the best protein blends on the market, take a look at our top list of the best protein supplements before making the leap to TGS Whey Protein.
