IdealLean Protein is a woman whey protein that was designed to help you burn the unwanted fat and build that lean muscle you’ve always wanted. In this article, you will see how IdealLean stacks up against the other protein blends on the market, and why it isn’t one of our top list protein powders.
The Company
IdealFit comes to us from the town of Lindon Utah and has been dedicated to making products for women in the sports nutrition world. You can visit their website at IdealFit.com. They all have an excellent return service, offering a 1 year return on consumables. Their store front is located in Utah, but you can always write them or call them at (800) 515-0896. If you are one that would rather watch a video to learn more they have a youtube channel that you can check out.
How Does It Work? What Are The Benefits?
IdealLean Protein is a supplement that was specifically designed to fit the female physique. This product helps them lose weight and build more muscle. The difference between this product and ones that are designed for men, is that this has very low calories, carbs, and sugars. Other than those things, it works exactly like any other protein blend. It is made up of a quality protein source that can be digested easily so your muscles can get the fuel they need to grow.
IdealLean Protein has a very nice selection of flavors including, Chai Tea, Butterscotch, Chocolate Mint, Caramel Mocha, Chocolate Coconut, Peaches n Cream, Brownie, French Vanilla, Strawberries n Cream, and Blueberry.
When taking IdealLean Protein you can expect to see the following benefits…
- The loss of fat
- The growth of lean muscle
- Faster rate of recovery
IdealLean Ingredients
The first thing you need to take in to consideration before making a decision on a protein powder, is what source of protein are they using? The better quality protein the blend has, the better results you will see when it comes to burning fat or building strong lean muscle. The best source of protein on the market is called hydrolysate, this form of protein is already broken down before you mix, so it can absorb quickly and help you to digest faster. The second best source of protein, and which happens to be what IdealLean Protein uses, is whey protein isolate. This is still a very good source of protein and will show you excellent results. The worst of the three proteins is concentrate, and we recommend you stay away from blends that use this type of protein, mostly because it has the least amount of amino acids per serving.
The second most important part of any protein blend, are the BCAA’s or Branched Chained Amino Acids that it contains. These amino acids are usually best supplemented when working out, simply because they give you lots of extra energy, they help you to reduce your fatigue, and they also make sure your recovery time in between workouts is quicker.
Sometimes companies will toss in added BCAAs to make it seem like the protein content is higher than it actually is. When using a quality source of protein you don’t need to add those BCAAs because the protein itself should be loaded with enough amino acids to fuel your body.
The following are IdealLean Proteins nutritional facts that are found in a single serving..
- Fat: 0 grams
- Calories: 80
- Cholesterol: 0 milligrams
- Potassium: 85 milligrams
- Sodium: 125 milligrams
- Carbohydrates: 0 grams
- Fiber: 0 grams
- Protein: 20 grams
- Sugar: 0 grams
To see a protein powder blend with 80 calories is pretty unheard of. On top of that, they have zero sugar, cholesterol, and fat which is very impressive. If you are a woman looking to really build muscle and get bulky then you may want to go elsewhere for a protein powder, but if you want to lose weight and get lean muscle then the low content of protein probably isn’t a huge deal breaker.
Pros
- Nutritional label is strong
- Made specifically for women
- Use is very easy
Cons
- The taste could be better
- It contains a fake sweetener
- Protein content is low per serving
In Conclusion
IdealLean Protein is one of the only protein powders that was designed purely for women. The fact that they kept the calories, fat, and sugar at zero is something else. The only negative that we came across while reviewing this product was the taste. Most didn’t enjoy the taste of the product but it varies from person to person. If you are looking for something with more of a punch then check out our top list of protein powders. I hope this review gave you enough information on whether IdealLean Protein is right for you. Thanks for reading!
