The Benefits and Side Effects
Tongkat ali (TA) is a flowering plant with a wide range of medicinal benefits. It is found in the jungles of Indonesia, Thailand and Malaysia. It is widely considered to be beneficial as a natural testosterone booster and improve male enhancement. The following article will discuss Tongkat Ali benefits and side effects.
Its scientific name is Eurycoma longifolia. The plant is sometimes called lempedu pahit, bedara merah, panewar or payong ali. Many of these names are derived from the plant’s medicinal uses. For centuries, the native population of Malaysia, Thailand and Indonesia have been using Tongkat ali to treat male infertility and erectile dysfunction as well as to increase the body’s testosterone level and enhance muscle strength. There are also claims that this medicinal plant can also help treat STIs, headaches, ulcers, diarrhea, TB and high blood pressure, but there is limited evidence to support these claims.
Tongkat Ali Benefits
TA-extract is normally used as a testosterone booster. However, it has many other benefits including:
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Improved athletic performance
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Increased interest in sex
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Increased muscle growth
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Treating erectile dysfunction
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Improving male fertility
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Boosting testosterone levels in the body
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Weight loss
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Improved mood
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Intense orgasms and climaxes
Recently, a study on Tongkat ali benefits and side effects was conducted by the Universiti Sains Malaysia’s School of Medical Sciences. The study involved a total of 109 men ranging from 30 to 55 year-olds. The test subjects were randomly divided into two groups. Test subjects in the first group were given TA extract for 12 weeks while the others were given a placebo. At the end of the study, the participants were asked to fill questionnaires to rate any changes they had experienced.
The TA group gave the highest scores on sperm count, sexual libido and sperm motility. Furthermore, men with BMI greater or equal to 25 experienced significant fat loss. Several other studies have been conducted to determine the efficacy of TA extract as an aphrodisiac. Most of them have had positive results. These studies have encouraged manufacturers to use TA extract as an ingredient in testosterone boosters and male enhancement supplements.
Tongkat Ali Side Effects
It is important to note that any medicinal product may have adverse effects –especially if abused. These effects are normally listed on the packaging. TA is no different. Depending on age, current state of health and diet, users may experience a wide range of symptoms, which may also differ in severity.
When using TA-based testosterone boosters, you may experience:
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Insomnia, so you may have some sleepless nights
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Increased body temperature, but this is only experienced when a high dose is taken
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Restlessness due to increased energy levels, so you better find something to do when using TA. Consider exercising
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Increased heart rate may be experienced when high doses are taken. Therefore, people with high blood pressure or any type of heart problem should consult a doctor before using testosterone boosters like TA
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Increased aggression. Your temper may be a little bit higher when using TA, but still controllable
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Increased desires to have sex… a good thing if that is what you want
Conclusion
Tongkat-ali extract is a potent natural ingredient in male enhancement products and natural testo boosters. This means it’s safer to use compared to products containing synthetic ingredients. Most of the adverse effects listed above are usually mild and most people rarely experience them. Many of the side effects are due to improper use of the product.
For instance, some people usually take higher doses to get quick results. On the other hand, some people may combine the product with others, which may lead to negative interactions. Following the usage instructions provided on the packaging is recommended if you want to achieve the best results without experiencing these side effects.
Tongkat-ali is a potent natural ingredient for male enhancement products. However, there are very few independent studies on the efficacy and safety of the product. Many of the side effects and benefits listed were obtained from individual users, so they are not verifiable.
Since the ingredient has been used for centuries as a natural male enhancer and aphrodisiac, you do not necessarily need an independent study to tell you that it works. If you are looking for an effective male enhancement product that will also improve your libido, buy quality testosterone products containing tongkat-ali.
