If you’ve been to a supplement store, or even down the supplement aisle at Whole Foods, you are most certainly aware of the term, “nootropic,” or “brain pills.” The names alone almost sound too sci-fi and too good to be true. When you see those commercials on TV whereas a supplement claims it can make you smarter, it probably feels as though you need to head for the hills.
And maybe you should (for that one).
But the fact is, nootropics and brain pills are as legit as any vitamin is. To understand why this is, you have to accept the fact that there are nutrients and herbs and amino acids that help the brain function at a higher level.
Nutrition inspired brain health isn’t revolutionary stuff anymore. People have long reported that low car diets and ketosis increases focus and concentration and science backs that up. It’s well-known that eating too much sugar can cause people to experience symptoms of ADHD, again, backed by science. So why then is it so difficult for many of us to accept that a nootropic, or a combination of natural ingredients, might help us focus, memorize, and concentrate, better?
Its because the whole thing sounds much too good to be true.
But the science is super supportive of the nootropic premise. Additionally, nootropics that are proven have insanely high reviews. That’s why the nootropic market is growing at such an astounding rate. Many people are quitting Adderall to turn to nootropics because they claim they get no side effects with a quality nootropic. Others are just regular Joe’s who want to get an edge at work and turn to take a nootropic as a way to increase their output. It’s all working. It’s all legit.
Nootropic benefits are plentiful and well-defined. They are the type of benefits that have people searching the Internet like crazy to find a top nootropic to purchase. Because within all of its success exists nootropic scams as well. That’s just how business works, once something gets big, the scammers move in.
Not getting scammed is prevented by doing research. You ended up here most likely because you’ve been searching nootropic benefits and trying to decide which nootropic best suits your needs (and which won’t rip you off). You also searched to learn what the real benefits of taking a nootropic are.
Here are the benefits you can expect to have by taking a nootropic.
Nootropics can help your memory
A poor memory is not only a frustrating issue to have, but it also can be a sign of poor brain health. Furthermore, your wife or husband is eventually going to get tired of you forgetting their birthdays. I mean, that’s an overly-dramatic example, but you get the idea. Our memory is our platform for increased speed of work and it can help us sell things, write things, and expand our knowledge base.
A nootropic can help improve the aspects of our brain health that contribute to our memory. By improving our memory, we can also lower our stress and increase our ability to accomplish things throughout the day. Additionally, it is best to start thinking about brain health and memory at a younger age rather than waiting until we are too old to fix things.
Nootropics vastly increase productivity
There is nothing worse than having a low productivity day. It causes you stress all evening and makes your next work day a terrible experience as you attempt to play catch up. Our focus for important and critical tasks is constantly challenged by numerous variables in our environments. Social media platforms like Facebook constantly seek to detour us from achieving work throughout the day with push notifications. TVs that are commonly on in offices move our eyes from our prized work. Co-workers interrupting us over what we want for lunch or how many sick days we have left can also wear us down.
Clearly, the first step in improving productivity is to shut off the TV and turn off Facebook notifications. But beyond that, a nootropic supplement can be a perfect second solution to help keep us on track. Nootropics can help us “zone in” on the task we are working on. When you take a good nootropic, it can almost make you feel so “zoned in” that you lose track of time. You might end up missing lunch, which may tick off your hungry co-workers.
Nootropics can “take the edge off”
Nootropics are a good way to cut down on anxiety, depending on which top nootropic supplement you decide to go with. The main case to be made for this phenomenon is the ingredient, L-Theanine. L-Theanine is an amino acid that is naturally occurring in green tea. We often hear people say things like, “green tea is a smoother caffeine than coffee.” That’s not true, caffeine is most certainly, caffeine.
But here’s the thing. Science supports the concept that L-Theanine improves focus and reduces anxiety. When mixed with caffeine, L-Theanine vastly decreases that “edgy” feeling that a coffee or espresso drink tends to leave us with, particularly when we are coming off the juice. A 2008 study showed that mixing caffeine and L-Theanine improved mental performance.
L-Theanine is a nootropic and a nootropic ingredient. It can be purchased and taken as stand-alone, or it can be taken in combination with other ingredients packaged in a supplement. L-Theanine is good alone, it is great in combination with other ingredients, such as caffeine.
Nootropics cut down on work time
When your productivity is up, your time spent working is down, it’s as simple as that. When your memory is on fire and your productivity is up, you accomplish more things in less time. This means less time slaving on your laptop and more time playing with your kids, or sitting on a beach somewhere having a cocktail.
A good nootropic like the ones on our best nootropics list can help you lower your work time and improve your overall life. And isn’t that the end goal?
In conclusion, nootropics are often misunderstood and many times, people get scammed by purchasing poor performing supplements claiming to be brain pills. Nootropics do work so long as you get a top quality one. Being that the nootropic industry is a billion dollar venture, there are many that do work, so the choices are plentiful. Do your research regarding nootropics on this nootropic review site and beyond and you’ll be fine.